Hania Alabd, Integrative Psychotherapist NCPS

“In this space, we’ll honour the complexity of your experience and work together to lighten the weight you carry, finding healing, clarity, and the freedom to live life on your own terms.”

Hania brings extensive experience from diverse roles in mental health and community support. She provides comprehensive support to clients dealing with various mental health challenges, including trauma, PTSD, body image issues, anxiety, depression, and relationship difficulties. Her flexible, integrative, and relational therapeutic approach allows her to tailor different therapeutic modalities to each client’s needs.

“I am deeply passionate about supporting individuals on their journey to healing and personal growth, driven by the belief that everyone deserves compassion and understanding. Helping people overcome challenges and empowering them to find inner peace, resilience, and strength is at the heart of everything I do.”

Hania also works with survivors of sexual violence, offering trauma-focused therapy to help them navigate the emotional and psychological impacts of their experiences. Her background includes working in mental health services, supporting individuals during acute mental health crises, as well as managing long-term mental health conditions. Hania’s experience with a wide range of clients has deepened her understanding of diversity, culture, and the effectiveness of different therapeutic modalities.

Utilising a blend of therapeutic approaches, Hania creates a safe, non-judgmental space for clients to unravel the impact of past traumas, build self-awareness, and create lasting change. Clients are invited to embark on a journey of healing and personal growth, supported by tailored interventions that honor their unique experiences and aspirations.

“Every day, we juggle numerous hats—partner, parent, sibling, son/daughter, employee, leader—all while navigating the untold stories of strength, pain, and resilience. Behind the scenes, there lies our struggles with self-doubt, relationships, and the quiet ache of not feeling enough. Together, we can untangle what’s holding you back and reconnect with your authentic self. In this space, we’ll honour the complexity of your experience and work together to lighten the weight you carry, finding healing, clarity, and the freedom to live life on your own terms.”

Therapeutic Approaches (Integrative)
– Integrative Relational
– Humanistic/ Person-centred
– Psychodynamic/Psychoanalytic
– Cognitive Behavioural Therapy (CBT)
– Somatic Experiencing
– Internal Family Systems (IFS)
– Trauma Focused Therapy
– Creative Therapy
– Therapeutic Fashion Integration

Specialties (Individuals and couples)

  • Abortion/Miscarriage
  • Behavioural Issues
  • Body Image/ Body dysmorphia
  • Body Positivity
  • Chronic Impulsivity
  • Depression
  • Disordered eating
  • Domestic Abuse/Violence
  • Human Trafficking
  • Life Transitions
  • Marital and Premarital issues/Divorce/ Forced Marriage
  • Parenting issues Marital and Premarital issues/Divorce/ Forced Marriage
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse/Violence
  • Stress
  • Trauma and PTSD
  • Women’s Issues

Hania’s Innovative Therapeutic Fashion Integration:

Her long experience in the world of fashion and styling inspired her to develop a unique therapeutic approach that merges a deep understanding of fashion and styling with psychotherapy. This innovative method helps clients manage and improve body image issues, body dysmorphia, and disordered eating. By integrating insights from the world of style with evidence-based therapeutic techniques, Hania empowers clients to explore and transform their relationship with their bodies, fostering both inner and outer confidence.

Accreditations and Memberships:

HARVEST THERAPY
44 Russell Square,
London WC1B 4JP
United Kingdom

Phone Number:
020 8962 6247
email: info@harvest-therapy.co.uk