Isabel España Sala Psychologist London, Terapia en espanol, Spanish Therapist, Psychotherapy in Spanish

Isabel España Sala

Isabel España Sala, Integrative Psychotherapist and Sexologist

“Guiding you to find strength, love, and peace within yourself.”

Many women and gender-diverse people come to therapy carrying the weight of codependent patterns—prioritising others’ needs and emotions over their own, struggling to set boundaries, and feeling responsible for how others feel. These deeply ingrained patterns, shaped by social conditioning and life experiences, can leave us feeling stuck, unseen, and drained.

As a dedicated integrative therapist, I’m passionate about supporting women to break free from these cycles, rebuild their confidence, and create healthier, more balanced relationships. Together, we’ll create space to unlearn harmful habits, reconnect with your authentic self, and cultivate the life and connections you truly deserve.

My goal is to help you navigate the complexities of relationships — whether with partners, family, friends, or yourself. I’m here to support and encourage your personal growth, offering a compassionate space where you can make meaningful changes in your life.

From the moment we begin our journey together, you will feel welcomed and accepted for who you are. We will work together as a team on the changes you feel ready to make, focusing on what you feel prepared to change to improve your life at a pace that feels safe and supportive. You will be treated with respect, care, and dignity.

Therapeutic Approach
My approach is warm, affirming, and I tailor our work to your unique needs and lived experience. Together, we’ll explore your past, present, and future to better understand what’s not working — and why — with the aim of healing, self-discovery, and lasting change.

Whether you’re navigating relationship struggles, low self-esteem, or the effects of trauma or social conditioning, therapy can offer a grounded path forward.

Couples & Relationship Therapy
I also offer professional couples therapy for all partnerships — queer, straight, monogamous, open, or undefined. If your relationship feels stuck, distant, or painful, you’re not alone. Whether you’re facing conflict, repeating unhealthy patterns, or healing after rupture, I provide a safe and affirming space to reconnect with each other and with yourselves.

All identities and relationship styles are welcome. Let’s explore what healing, communication, and care can look like for you.

Languages Offered
I offer therapy in both English and Spanish.

I look forward to meeting you!

Accreditations and Memberships