“We view therapy as a secure and confidential haven—a place where we can challenge ourselves, open up, and delve into our hidden fears, thoughts, and memories. It’s an opportunity to understand our relationships and behaviours, fostering growth through awareness and acceptance. With the help of therapy we become the authors of our own stories, painting resilience and growth onto the canvas of our lives.”
Gisela Jachniuk, Harvest Therapy Founder
What is the first step?
When you are ready, we can assist you in booking your initial session with the right counsellor or psychotherapist for you.
Request an appointment or contact us to help you with this process!