Library
Books can be an empowering and beautiful place to learn about yourself and the world around you. We appreciate what books can bring to people’s lives and the profound impact a good book can have on a person. Therefore, we have invited our team of practitioners to share the books that have significantly shaped who they are today.
Books recommended by our practitioners:
Double click on the book to see who recommended it, why and the blurb!
Books written by our Practitioners:
Articles
Embracing Mindfulness: A Guide to Practice and Benefits
Mindfulness is all about being present in the moment, [...]
Navigating ADHD: Strategies for Managing Inattention, Hyperactivity, and Impulsivity
Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental [...]