A small-group Sunday retreat for women discovering themselves in midlife.

Facilitated by Neeley Moore, Compassionate Inquiry Practitioner

For years I believed I was too much.

Too emotional.
Too sensitive.
Too scattered.
Too intense.

My ADHD diagnosis did not give me an identity.

It gave me compassion.

This intimate gathering is for women who are curious about the intersection of ADHD, trauma, attachment, hormones, nervous system regulation, and the lifelong adaptations we develop to survive.

Together we’ll explore:

  • What ADHD has meant in our lives
  • The grief of not being seen sooner
  • The wisdom hidden inside our adaptations
  • The body’s role in healing
  • Moving from shame into self-acceptance
  • The freedom that emerges when we stop fighting ourselves

This is a space for stories. For connection. For laughter. For tears. For understanding.

For coming home to yourself.

WHEN:
Starts 2026
Sundays 10.00 am to 11.00 am
June 14, 21, 28
July 5, 12

WHERE:
20 Bedford Square, WC1B 3HH

FEE:
£150 (for five sessions)