Honouring the Individual Beyond Parenthood: A Mother’s Day Reflection
Parenthood is an extraordinary journey, filled with moments of [...]
Navigating Social Media as a Parent: A Therapist’s Guide to Protecting Mental Health and Identity
Social media has revolutionised the way we connect, learn, [...]
Reclaiming Joy: Healing from Childhood Emotional Neglect (CEN)
Childhood is often referred to as a time of [...]
Mirror, Mirror on the Feed: How Social Media Fuels Body Dysmorphia
In today’s digital age, social media has become an [...]
Unveiling the Hidden Wounds: Healing Trauma Through Body-Mind Connection
Trauma often leaves a lasting imprint, not just on [...]
Answering Your Questions!
Here are the Practitioners responses to some of your [...]
Valentine’s Day: A Celebration of Universal Love
Valentine's Day shouldn't be confined to romantic dinners or [...]
Do I Need an Assessment?
Understanding ADHD and Psychological Assessments Taking the step to [...]
Embracing London’s Cloudy Sky: A Blank Canvas for New Beginnings
London's sky may often be cloaked in shades of [...]
Understanding January Burnout: Symptoms, Effects, and Early Signs
January burnout often follows the festive season, contributing to [...]
