Healing from the inside out — through presence, curiosity, and nervous system truth.

Compassionate Inquiry® is a psychotherapeutic approach developed by Dr. Gabor Maté over several decades of clinical and retreat work, and further evolved into a training program by Sat Dharam Kaur ND. It gently uncovers and releases the layers of childhood trauma, emotional constriction, and internalised beliefs held in the body — often at the root of chronic stress, illness, addiction, anxiety, and hormonal dysregulation.

When the therapeutic relationship becomes a safe, attuned container, curiosity and compassion allow us to:

  • Explore the emotional wounds that shaped early adaptations
  • Recognise the survival beliefs we’ve carried since childhood
  • Feel the emotions we once had to suppress
  • Reconnect to our authentic voice, boundaries, and embodied self

Therapists who work with The Compassionate Inquiry Method:

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HARVEST THERAPY
44 Russell Square, Bloomsbury,
London WC1B 4JP
&
20 Bedford Square, Bloomsbury,
London WC1B 3HH
United Kingdom

Phone Number:
020 8962 6247

email:
info@harvest-therapy.co.uk