Manual Lymphatic Drainage (MLD): A Gentle Path to Healing
Manual Lymphatic Drainage is a light-touch, non-invasive massage technique that encourages the natural movement of lymph fluid through the body. Using slow, rhythmic strokes that follow the direction of lymph flow, MLD helps stimulate the lymphatic system—a vital part of the immune system responsible for filtering waste, toxins, and excess fluid.
Therapeutic and Wellness Benefits
MLD is known for its calming effect and is often used to support general wellbeing. It can help relieve:
- Fluid retention and puffiness
- Sinus congestion
- Skin conditions such as acne
- Chronic inflammation and tissue congestion
In clinical settings, MLD is also used to:
- Support recovery from injuries like fractures, burns, and wounds
- Improve the appearance of scar tissue
- Aid healing after cosmetic procedures, including liposuction
- Manage conditions such as lymphoedema and lipoedema, often alongside compression therapy
What to Expect
Your initial session typically includes a detailed consultation to assess your needs and determine a suitable treatment plan. Where necessary, MLD may be coordinated with your healthcare provider to ensure safe and effective care.
Susan Mumford is a qualified massage & MLD practitioner & aromatherapist, who has been practising in London since 1987. Susan is trained in the Dr. Vodder technique of manual lymph drainage with a certificate in Manual Lymph Drainage & Combined Decongestive Therapy from the Vodder – Schule in Walchsee. She is a member of MLDuk & the British Lymphology Society
HARVEST THERAPY
44 Russell Square,
London WC1B 4JP
United Kingdom
Phone Number:
020 8962 6247
email: info@harvest-therapy.co.uk
