Ayalla Harubi

Ayalla Harubi, Psychotherapist,
Somatic and Polyvagal Therapist, MBACP

“Healing is not about fixing what’s ‘wrong’ with you, but about creating space to safely reconnect with what’s been fragmented, silenced, or suppressed.”

I’m a Psychotherapist, Somatic Therapist, and Self-Regulation Specialist dedicated to supporting women through the often-overwhelming effects of trauma, chronic stress, and emotional disregulation. I work with women who are navigating the aftermath of childhood trauma, developmental wounds, relational abuse, grief and loss, anxiety, depression, burnout, identity confusion, low self-esteem, attachment challenges, and the lingering effects of high-stress or unsafe environments.

Through a deeply attuned, relational approach, I help women reconnect with their bodies, emotions, and inner wisdom. My practice is trauma-informed, body-centered, and rooted in nervous system regulation. I draw on a rich blend of therapeutic modalities to support healing and integration, including:

Somatic Therapy: Attuning to bodily sensations and implicit memory to process trauma at the nervous system level.
Polyvagal Theory & Nervous System Regulation: Supporting clients in moving from chronic survival states (fight, flight, freeze, fawn) into safety, connection, and resilience.
Psychodynamic Therapy: Exploring unconscious patterns, early life experiences, and relational templates that shape our present.
Attachment-Based Therapy: Healing attachment wounds and supporting secure relational patterns.
Mindfulness & Embodied Awareness: Cultivating present-moment awareness and inner stillness.
Breathwork: Supporting regulation, emotional release, and grounding.
Relational & Compassion-Focused Approaches: Building trust, co-regulation, and self-compassion in a safe, therapeutic alliance.

My work is grounded in the belief that healing is not about fixing what’s “wrong” with you, but about creating space to safely reconnect with what’s been fragmented, silenced, or suppressed. Together, we work to restore your capacity for self-regulation, authentic connection, joy, and a sense of purpose.

If you’re feeling stuck in cycles of overwhelm, disconnection, emotional shutdown, or self-doubt-please know you’re not alone. Healing is possible. I’m here to walk beside you as you reclaim your inner strength and step into a more empowered, embodied, and peaceful version of yourself.

Accreditation and Memberships: