Iqra Humayyon, Integrative Therapist, recommends:

The Untethered Soul and Living Untethered by Michael A. Singer

“The Untethered Soul and Living Untethered by Michael A. Singer is one of my favourite books as it presents a deeply reflective exploration of the human mind and consciousness, offering insights through a humanistic framework. I recommend this book because the book delves into the concept of freeing oneself from emotional and psychological constraints, guiding readers towards a deeper understanding of self-awareness. This approach resonates with humanistic principles, which emphasise individual potential, personal growth, and the pursuit of self-actualisation.

Living Untethered expands upon these ideas, providing practical methods for disentangling from habitual thought patterns and emotional reactivity. Singer encourages readers to cultivate a life of presence, inner peace, and self-compassion.

Both works champion the humanistic ideals of autonomy, authenticity, and the innate drive for meaning, guiding individuals towards a more liberated and fulfilled existence. Through his eloquent and thought-provoking style, Singer fosters a profound sense of self-exploration and emotional freedom, making these books invaluable resources for personal growth.”

The Blurbs:

The Untethered SoulThe Untethered Soul: The Journey Beyond Yourself by Michael A. Singer is a profound exploration of inner peace and self-awareness. Singer delves into the essence of consciousness and the self, providing readers with practical techniques for mindfulness and meditation. This book guides you on a journey of self-discovery, encouraging you to release negative thoughts and emotions and embrace the present moment with joy and tranquillity.

Living UntetheredLiving Untethered: Beyond the Human Predicament by Michael A. Singer is a profound exploration of self-awareness and inner freedom. In this highly anticipated follow-up, Singer presents practical techniques to help readers break free from the mental and emotional constraints that limit their potential. By guiding you through the process of releasing past pain and fully embracing the present, this book aims to lead you toward a life of genuine happiness and spiritual liberation.

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