Katya Poznyak
"Therapy is an empowering process where challenges become opportunities, and self-discovery leads to lasting change."
"Therapy is an empowering process where challenges become opportunities, and self-discovery leads to lasting change."
"I work with clients’ emotional, intellectual, physical and relational selves to increase well-being..."
"Healing begins with the courage to explore one's inner world in a space of safety, understanding, and connection."
"There are times in our life when we struggle with the idea of happiness."
“When you weren’t held as a kid, you develop a mind to hold yourself with.” Gabore Maté
"In the quiet work of making, new movement becomes possible where life once felt frozen."
“Who looks outside, dreams; who looks inside, awakes” Carl Jung
"Emotional regulation through somatic work, body movement and talking therapy"
“The privilege of a lifetime is to become who you truly are." - Carl Jung
“Held in a calm and compassionate space, you can begin to make sense of your feelings, reconnect with yourself, ...”