Katya Poznyak
"Therapy is an empowering process where challenges become opportunities, and self-discovery leads to lasting change."
"Therapy is an empowering process where challenges become opportunities, and self-discovery leads to lasting change."
"I work with clients’ emotional, intellectual, physical and relational selves to increase well-being..."
"Healing begins with the courage to explore one's inner world in a space of safety, understanding, and connection."
"There are times in our life when we struggle with the idea of happiness."
“My aim is to help unlock the positive potential within you”
"In the quiet work of making, new movement becomes possible where life once felt frozen."
“Who looks outside, dreams; who looks inside, awakes” Carl Jung
"Emotional regulation through somatic work, body movement and talking therapy"
"You don’t need to have the right words. You just need a place to begin."
"We are always in the process of becoming—both as individuals and within our relationships."