Katya Poznyak
"Every journey begins with a single step. Therapy is your space to explore, reflect, and grow—an empowering process where challenges become opportunities, and self-discovery leads to lasting change."
"Every journey begins with a single step. Therapy is your space to explore, reflect, and grow—an empowering process where challenges become opportunities, and self-discovery leads to lasting change."
"I work with clients’ emotional, intellectual, physical and relational selves to increase well-being, manage chronic feelings of distress, process past experiences and realise personal, creative and professional potential."
"Healing begins with the courage to explore one's inner world in a space of safety, understanding, and connection."
"Counselling and psychotherapy can help us overcome obstacles we face."
"My aim is to help you feel steadier, more centred, and more connected to yourself, so that life begins to feel a little lighter and more manageable again."
“My aim is to help unlock the positive potential within you”
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes” Carl Jung
"You don’t need to have the right words. You just need a place to begin."
"Emotional regulation through somatic work, body movement and talking therapy"
"We are always in the process of becoming—both as individuals and within our relationships."