Katya Poznyak
"Every journey begins with a single step. Therapy is your space to explore, reflect, and grow—an empowering process where challenges become opportunities, and self-discovery leads to lasting change."
"Every journey begins with a single step. Therapy is your space to explore, reflect, and grow—an empowering process where challenges become opportunities, and self-discovery leads to lasting change."
"I work with clients’ emotional, intellectual, physical and relational selves to increase well-being, manage chronic feelings of distress, process past experiences and realise personal, creative and professional potential."
"Counselling and psychotherapy can help us overcome obstacles we face."
“When you weren’t held as a kid, you develop a mind to hold yourself with.” Gabore Maté
“When we create space for stories to unfold, we invite healing to take root and growth to flourish in its own time.”
"Healing is not about fixing what's 'wrong' with you, but about creating space to safely reconnect with what's been fragmented, silenced, or suppressed."
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes” Carl Jung
"You don’t need to have the right words. You just need a place to begin."
"We are always in the process of becoming—both as individuals and within our relationships."
"Life doesn’t improve by chance—it improves through change."