Paula John
"Together, we will uncover the hidden meanings behind your feelings and behaviours, empowering you to embrace change and growth with compassion and self-awareness."
"Together, we will uncover the hidden meanings behind your feelings and behaviours, empowering you to embrace change and growth with compassion and self-awareness."
“When you weren’t held as a kid, you develop a mind to hold yourself with.” Gabore Maté
"Meaningful change begins with understanding — not just of symptoms, but of the deeper patterns and relationships that shape us."
"Guiding you to find strength, love, and peace within yourself."
"No matter your challenges, finding a therapist who creates a safe and truly empathetic space is essential"
"My practice is built on the belief that every individual carries the strength to heal and grow. I see therapy as a collaborative journey—a space to explore, understand, and ultimately embrace the unique story that shapes who you are."