Dr Alice O’Mahony
"Therapy is a place where your story is held in context, not in isolation."
"Therapy is a place where your story is held in context, not in isolation."
"I strive to create a therapeutic environment where all clients feel respected, understood and empowered."
“My aim is to help unlock the positive potential within you”
“Who looks outside, dreams; who looks inside, awakes” Carl Jung
"Emotional regulation through somatic work, body movement and talking therapy"
“A lot of adult life consists of staying in character, even when you no longer want to.” - John Lanchester
"The curious paradox is that when I accept myself just as I am, then I can change." Carl R. Rogers
"Life doesn’t improve by chance—it improves through change."
"The crisis that brings you to therapy often becomes the turning point that shapes your future."
"The mind is a mirror, therapy helps us clean the glass and see ourselves clearly."