Katya Poznyak
"Every journey begins with a single step. Therapy is your space to explore, reflect, and grow—an empowering process where challenges become opportunities, and self-discovery leads to lasting change."
"Every journey begins with a single step. Therapy is your space to explore, reflect, and grow—an empowering process where challenges become opportunities, and self-discovery leads to lasting change."
"I work with clients’ emotional, intellectual, physical and relational selves to increase well-being, manage chronic feelings of distress, process past experiences and realise personal, creative and professional potential."
"Healing begins with the courage to explore one's inner world in a space of safety, understanding, and connection."
“When you weren’t held as a kid, you develop a mind to hold yourself with.” Gabore Maté
"Change happens when we understand not only our thoughts and behaviours, but also the identities and environments that influence them. I aim to help people grow with both insight and self‑compassion."
“When we create space for stories to unfold, we invite healing to take root and growth to flourish in its own time.”
"We are always in the process of becoming—both as individuals and within our relationships."
"Life doesn’t improve by chance—it improves through change."
"Drawing on diverse experience with an integrative, relational approach, I help people understand their patterns, rebuild confidence, and create meaningful change.
“I offer a safe haven where vulnerability is met with compassion”