Healing from sexual trauma is a deeply personal and unique process. For some, it involves revisiting and retelling their story until they can share it in a new way. For others, words may not be part of the journey at all; instead, healing might come through somatic approaches, releasing the trauma stored in the body. There is no singular path to recovery—each person’s journey will unfold in a way that feels most natural to them.

You don’t need to have all the answers about how to heal. The key is to allow yourself to explore spaces and methods that resonate with you, whether through therapy, creative expression, or other forms of support. Your healing journey is yours alone, and the therapeutic space exists as a tool to help and guide you along the way. Let it be a place of discovery, growth, and empowerment.

HARVEST THERAPY
44 Russell Square,
London WC1B 4JP
United Kingdom

Phone Number:
020 8962 6247
email: info@harvest-therapy.co.uk

HARVEST SOCIAL MEDIA: